Shower

A cold shower that last up to 30 -60 minutes can burn up to 800 calories.
For every 10 minute your under the shower, your body sinks its temperature by up to 1 degree.
Your body has to burn calories to keep you warm. For every degree you burn up to 200 calories.

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Water (drink plenty)

1 glass of ice water burn 25 calories. Same as the shower, you body has to burn calories to keep itself warm.
It will also keep you hydrated.

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Sleeping

Sleep does prevent you from eating. It is worth mentioning
that if you get less than 6 hours a sleep a day, your metabolism will get slowed down by 25%.

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Exercise

Exercise is the best known way to burn those nasty calories, so here are some exercise that will help you burn:

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